About Me

Your Journey Matters—and So Does Who You Are Becoming

My Story

Every woman has a story—moments that shaped her. wounded her, strengthened her, or forced her into a version of herself she never intended to become.

My name is Helen Lorraine Wray, and for years I've walked alongside women who feel lost, hidden behind emotional walls, or disconnected from their true identity.

I know what it's like to carry more than you can say out loud. I know the pressure of expectations, responsibilities, and past pain. And I know what freedom feels like once you finally step into who you were created to be.

Journey Beyond Walls was born from my desire to help women rediscover themselves—not the version others demanded, but the one God designed.

A handwritten letter listing the types of people served, with a warm cup of tea nearby.
A handwritten letter listing the types of people served, with a warm cup of tea nearby.
A notebook open to pages labeled 'Approach' with colorful notes and sketches.
A notebook open to pages labeled 'Approach' with colorful notes and sketches.
I Coach Women Who Are Ready To...
  • Stop people-pleasing and reclaim their voice

  • Break free from emotional cycles that keep them stuck

  • Heal from past wounds, disappointments, and identity loss

  • Build confidence rooted in truth and authenticity

  • Live a life aligned with purpose, peace, and personal truth

A cozy, sunlit workspace filled with personal mementos and a laptop.
A cozy, sunlit workspace filled with personal mementos and a laptop.
My Approach: Gentle. Honest. Transformational.

My coaching approach blends: ✔ Identity-focused coaching ✔ Mental wellness tools ✔ Trauma-informed awareness ✔ Faith-based encouragement ✔ Practical strategies for daily life

I don’t rush you. I don’t judge you. I walk with you—guiding you toward clarity, confidence, and emotional freedom.


My Professional Credentials Include:

– Certified Life Coach – Certified Business Coach – Certified Trauma-Informed Coach – Certified Mental Wellness Coach – Certified Grief Recovery Specialist – Certified Mental Health First Aid Instructor – Ordained Minister – Human Potential Strategist & Founder of Journey Beyond Walls

a person sitting at a table writing on a piece of paper
a person sitting at a table writing on a piece of paper
Ready for a New Chapter?

You don’t have to stay stuck another day. You were created for more—and your journey can begin right now.